NOT JUST A
LUXURY
EXPERIENCE

Therapeutic Massages & Reflexology Therapies

Therapies at URBAN UNWIND are not just massages, it is a spiritual exercise that leads to alternative healing. So, what is URBAN UNWIND therapeutic massage? Our trained practitioners at our wellness spa follow the science behind the massage and reflex areas.

Our massage not only pampers your body and mind but it soothes your soul. If you are under treatment for various conditions, our massage compliments your treatment and makes your road to recovery quicker and joyful. URBAN UNWIND is not only good for post-operative or palliative care but it is also a great treatment for conditions like stress, anxiety, body aches, hormonal imbalances, insomnia amongst others.

So look no further.

About Urban Unwind

Urban Unwind is an oasis of tranquility in the heart of chaotic Bangalore. We Offer a wide range of different treatments which are designed enhance the positive energy flow in the body. Read more about our philosophy, and why we are different, and how we can help you.

Dr. Ravneet Grewal

Dr. Ravneet is an advanced practitioner & teacher trainer in Nuad Bo-Rarn therapies and Reflexology. The focus of her practice has always been to help people recover from physical pain, anxiety, depression &poor self-esteem. She is the magic behind Proreflex and now, Urban Unwind.

The Legacy of Proreflex

Proreflex has won accolades for its services in several premier clubs in Bangalore such as the bangalore club, KGA, & century club, We have now opened our first outlet outside under the name of Urban Unwind - with the same exacting standards of service and satisfaction.

refresh, rejuvenate & re-energize

services

URBAN UNWIND is a Wellness Spa bringing healing, wellness and beauty services offered through a variety of therapeutic massages and professional reflexology aimed at improving the well-being of our clients. Our comfortable environment offers a relaxing and peaceful space designed to enhance the wellness experiences of our clients during their visit to URBAN UNWIND. We have a team of professional, dedicated and internationally certified staff who will work closely with the individual, corporate clients to provide the best services possible.

A wide range of different treatments are available from Foot Reflexology, back reflexology, facial lymphatic drainage, deep tissue & sports rehabilitation, Swedish massage, Hot Stone massage, Tok Sen therapy, advanced yoga and assisted passive stretching, prenatal & postnatal, and body lymphatic drainage therapy, all are designed further enhance the positive energy flow in the body.

Our therapies are based on “Health & Intellect are two blessings of Life” - Menander.

Sports
Rehabilitation

Specialized sports therapies for the "athlete world" to ensure a speedy recovery from injuries and fatigue, making you a winner and helping you to perform at your very best.

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Corporate
Wellness

Our dedicated team of proreflex therapists ensure higher productivity and positively impact employee morale by providing reflexology sessions for Corporate India.

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