Aromatherapy Massage : A Relaxing & Restorative Treat for the [Stressed, Sore & Overtired Body
Aromatherapy massage is the right up your alley-when you're not quite in the mood for a strenuous muscle-kneading session. Yet you are in need of a massage. An aromatherapy massage serves the purpose. Which not so much to physically work out all the kinks and sore spots in your body, but to use the restorative properties of essential oils to relax and heal your body and mind.
Benefits: Helps you to treat pain, muscle spasms, stiffness, depression, insomnia, hypertension, to name a few lifestyle ailments with a combination of aromatic essential oils.
Full Body Swedish Massage : A massage to loosen tired muscles
Swedish massage therapy is aimed to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart.
The Benefits of a Swedish massage are :
Decreasing muscle toxins.
Improving circulation and flexibility while easing tension levels of physical and mental stress.
Acupressure Head Oil Massage
Acupressure head oil massage is a gentle ancient therapy of meditative Ayurveda, involving gentle stroking and kneading techniques over the scalp, neck, shoulders using slow and smooth activity to release muscular tension and headaches. Creating a deep sense of tranquility and peace, enhances sleeps-best suited for people with sleep disorders.
Balinese massage is one form of traditional Indonesian relaxation massage, involving a combination of techniques, including massage, acupressure and aromatherapy into one session. Helping loosen muscle and ease pain. This massage is emphasizes bringing the body into balance. Promoting relaxed state of mind-increases flow of blood, oxygen and energy throughout the body.
Hot Stone Massage
Hot stone massage therapy melts away tension, eases muscle stiffness and increases circulation and metabolism. The massage promotes deeper muscle relaxation through the placement of smooth, water heated stones at key points on the body. Incorporating specific massage movements. Providing a very healing and effective experience, owing to the sedative effect that can relieve chronic pain, reduce stress and promote deep relaxation.